Are you trying to find a breakfast dish that is both scrumptious and healthy and will give you the energy you need to start the day? You need look no further than this recipe for blueberries and banana toast! This recipe only needs a few minutes to make, making it ideal for hectic mornings. The peanut butter makes this toast recipe a filling and satisfying breakfast choice. The combination of sweet bananas and tart blueberries is delicious and healthy.
Blueberry and Banana toast
Course: BreakfastCuisine: FrenchDifficulty: Easy1
servings5
minutes2
minutes200
kcalIngrédients
2 slices of whole-grain bread
1 banana, sliced
1/4 cup of fresh blueberries
2 tablespoons of peanut butter
1 teaspoon of honey (optional)
Instructions
- Toast two slices of whole-grain bread until they are golden brown.
- Spread one tablespoon of peanut butter on each slice of toast.
- Top the peanut butter with sliced banana and fresh blueberries.
- Drizzle honey over the top of the fruit, if desired.
Serve immediately and enjoy!
Notes
- You can use almond butter or any other nut butter in its place if you have an allergy to peanut butter.
- Sliced strawberries or chopped nuts are some additional garnishes that you are welcome to add to your toast.
- You can use maple syrup or agave nectar in place of honey in this recipe to make it meatless.
- To get the best taste, use ripe bananas.
- To serve more people, you can simply double or treble this recipe.
This recipe for blueberry and banana toast is not only delectable but also nutrient-rich. Blueberries are a great source of vitamins and antioxidants, while bananas are a great source of calcium and fiber. This breakfast choice is filling and satisfying because it contains protein and healthy fats from the peanut butter. Try this recipe for a delicious and nutritious breakfast.
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